For a new way of encouraging children to develop and sustain a healthy relationship with food, look no further than Healthy Little Eaters.
About the Book
Healthy Little Eaters
How to help your children develop a healthy relationship with food.
The choices we make influence our children in ways we are not always aware of. This book helps readers recognise their hidden assumptions about food, and the ways we can offer food options to children that help them make good choices – and not just while Mum and Dad are watching! Packed full of brilliant ideas that will make you really think about how you see food, this book also offers practical suggestions and action steps to set your children on a healthy pathway for a lifetime. You will gain confidence through seeing the bigger picture and will be able to choose eating habits that fit your particular lifestyle. Use this book to make your mealtimes less stressful and more enjoyable.
Published: Penguin Random House NZ Text copyright Kyle Herring 2016
Available at most bookstores.