Healthy Little Eaters Event Near You
Hands down, the best parenting book I’ve ever read!
Healthy Little Eaters -An Evening with Wal Herring
Contact Wal for more information about raising funds at your school, kindy, play-centre or toy library.
Details to Follow
If the proof of the pudding really is in the eating, the truth of Wal’s contentions can only be gauged by buying this book!
Forget that battle of that pile of peas, there’s another way to look at the messages we’re giving our children about food.
There is honestly so much to learn from this book
if you’re keen to see your child develop a healthy relationship with food and mealtimes have become a struggle for you (or to prevent them from becoming one!) … buy this book!
Even if you’re not a parent, this is definitely worth a read to spark some realisations about the negative food mindsets we entrench into our minds; from guilt and emotional attachments to food beliefs and cultural influences.
Change what you think about food – your perceptions, your beliefs, your values. You can and will naturally crave and eat healthy food because you will know how good it makes you feel.
This then enables you to show up and live the best version of yourself.
Your nutrition is the foundation of the life you are living.
My blog posts follow the basics of my life philosophy:
1) Acceptance: of where you are right now
2) Knowing: you can and will evolve and grow with direction
3) Fun: sometimes we just need to smile more and not take ourselves to seriously
Sign up to my newsletter (at bottom of page) if you too want to keep growing in life and enjoying the process.
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